The 180 MPH Club is for those looking to improve their all around abilities. It is not for those who are weak or allergic to sweat! This out of season program is done on top of normal fielding, pitching, and hitting work. This training is done to increase speed, throwing velocity, and over all hitting power for our athletes. We use a combination of resisted workouts along with unresisted and assisted sets to get our athletes into their best all around ball playing state. Colleges will always ask about the following numbers from players:
60 Yard time
Exit Velocity
Field Throwing Velocity
The 180 MPH comes from the total of the following areas / numbers:
Sub 7 second 60 Yard Time = average 17 - 20 MPH
Exit Velocity = 80 MPH
Field Throwing Velocity - 80 MPH
This Club will work on all 3 areas to improve their numbers to give them the best chance to move onto the next level as we are capable of in this program. We are not miracle works, this Club and the results are solely based on the sweat payments each athlete puts into it. If they buy in we will get them to 180 MPH!!
60 Yard time
Exit Velocity
Field Throwing Velocity
The 180 MPH comes from the total of the following areas / numbers:
Sub 7 second 60 Yard Time = average 17 - 20 MPH
Exit Velocity = 80 MPH
Field Throwing Velocity - 80 MPH
This Club will work on all 3 areas to improve their numbers to give them the best chance to move onto the next level as we are capable of in this program. We are not miracle works, this Club and the results are solely based on the sweat payments each athlete puts into it. If they buy in we will get them to 180 MPH!!
